It had been a While
The last time I went to the gym must've been before Ramadan last year. I had been slacking even though the gym was just a lift ride away.
I was early to get back home this afternoon and decided rather than go out, I hit the gym instead. I only lasted half an hour - which what I planned twice a week from now on. And now I was suffering.
My whole body ached. Especially my thighs. Now I had to do this more often and then build my stamina for a bit of a run in the future. Knees seemed to be holding which was great. Twice a week. Promise.